When you sign up below we'll send you a copy of our 2-Week Survival Guide as thank you for signing up. We give this guide to our new patients to help them during the first two weeks following their first visit with us. It includes recipes, snack ideas, a guide to eating out, as well as many other tips and tools to help you be successful on this weight loss journey! If you haven't had a chance to meet with one of our providers in person and would like to schedule an appointment with one of them, you can either email us (medicalweightloss@ogdenclinic.com) or call us (801-397-6160).